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A–Z Health
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WartsA–Z Health · Skin Health
Recommended Care
Salicylic Acid or Freezing
Preparation & Use
Apply salicylic acid patch/liquid daily. Or see doctor for cryotherapy (freezing). Do not pick at them.
Safety & Precautions
SAFE external care. CAUTION: Contagious.
When to See Doctor
Painful warts, spreading rapidly, or on face/genitals.
My Reading Checklist
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Waterborne DiseasesA–Z Health · Infectious Disease
Recommended Care
Boiled/Filtered Water & Hygiene
Preparation & Use
Drink only boiled or RO water. Wash hands before eating. Use ORS if diarrhea occurs.
Safety & Precautions
PREVENTABLE: Clean water is key.
When to See Doctor
Diarrhea, vomiting, or fever after drinking unsafe water.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Weight GainA–Z Health · General Wellness
Recommended Care
Calorie Deficit & Exercise
Preparation & Use
Eat smaller portions. Avoid sugar/fried food. Walk briskly for 45 mins daily. Drink water before meals.
Safety & Precautions
SAFE lifestyle change. CAUTION: Crash diets are harmful.
When to See Doctor
Rapid unexplained weight gain, swelling, or thyroid symptoms.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Weight Loss (Unintentional)A–Z Health · General Wellness / Chronic
Recommended Care
Medical Checkup & Nutrient-Dense Diet
Preparation & Use
See doctor to rule out diabetes/thyroid/cancer. Eat high-protein/high-calorie healthy foods.
Safety & Precautions
CAUTION: Can be sign of serious underlying disease.
When to See Doctor
Losing >5% body weight in 6-12 months without trying.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Whooping CoughA–Z Health · Infectious Disease
Recommended Care
Antibiotics & Isolation
Preparation & Use
Take prescribed antibiotics. Isolate from others. Keep air moist. Small frequent feeds for babies.
Safety & Precautions
CAUTION: Highly contagious. Dangerous for infants.
When to See Doctor
'Whoop' sound after coughing, vomiting after cough, or blue lips.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Worms (Intestinal)A–Z Health · Digestive Health / Parasitic
Recommended Care
Deworming Medication
Preparation & Use
Take Albendazole/Mebendazole as prescribed (usually single dose). Maintain hygiene. Wash vegetables thoroughly.
Safety & Precautions
SAFE treatment. CAUTION: Prevent by washing hands and food.
When to See Doctor
Itching around anus, visible worms in stool, or abdominal pain.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.