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Cleft Lip/Palate CareA–Z Health · Child Health / Surgical Care
Recommended Care
Special Feeding & Surgical Repair
Preparation & Use
Use special bottles for feeding. Keep area clean. Follow surgeon’s timeline for repair.
Safety & Precautions
CAUTION: Needs specialized pediatric care.
When to See Doctor
For initial diagnosis and scheduled surgical consultations.
My Reading Checklist
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Climacteric Syndrome (Menopause)A–Z Health · Women's Health
Recommended Care
Calcium & Cool Clothing
Preparation & Use
Wear cotton layers. Eat calcium-rich foods. Practice yoga for stress.
Safety & Precautions
SAFE lifestyle support. CAUTION: Discuss HRT with doctor if severe.
When to See Doctor
Heavy bleeding, severe depression, or bone pain.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
ClubfootA–Z Health · Child Health / OrthopedicUrgent information
Recommended Care
Ponseti Method (Casting & Stretching)
Preparation & Use
Start gentle stretching and casting immediately after birth as per orthopedist.
Safety & Precautions
CAUTION: Early treatment is crucial for normal walking.
When to See Doctor
IMMEDIATELY: At birth for assessment and treatment plan.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Cluster HeadachesA–Z Health · Neurological
Recommended Care
Oxygen Therapy & Dark Room
Preparation & Use
Sit in dark quiet room. Use prescribed oxygen mask if available. Apply ice pack to painful side.
Safety & Precautions
CAUTION: Very severe pain. Needs medical prevention plan.
When to See Doctor
For diagnosis and preventive medication.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Coarse HairA–Z Health · Hair & Scalp
Recommended Care
Oil Mask (Tel Ki Malish)
Preparation & Use
Apply warm coconut or argan oil. Leave for 1 hour. Wash with mild shampoo.
Safety & Precautions
SAFE cosmetic care.
When to See Doctor
If hair becomes brittle and breaks easily (could be nutritional deficiency).
My Reading Checklist
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Coccyx Pain (Tailbone Pain)A–Z Health · Musculoskeletal Health
Recommended Care
Doughnut Cushion & Ice
Preparation & Use
Sit on ring-shaped cushion. Apply ice pack for 15 mins. Avoid sitting for long periods.
Safety & Precautions
SAFE conservative care.
When to See Doctor
Pain after fall, numbness in legs, or bowel/bladder changes.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Coffee Stains on TeethA–Z Health · Oral Health
Recommended Care
Baking Soda Brushing
Preparation & Use
Mix pinch of baking soda with toothpaste once a week. Rinse mouth with water after drinking coffee.
Safety & Precautions
SAFE occasional care. CAUTION: Do not scrub hard.
When to See Doctor
For professional cleaning if stains persist.
My Reading Checklist
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Cold & CoughA–Z Health · Respiratory Health
Recommended Care
Ginger-Honey Tea (Adrak Shahad Wali Chai)
Preparation & Use
Crush 1 inch ginger in 1 cup water. Boil for 5 mins. Strain and add 1 tsp honey when warm. Drink 2x daily.
Safety & Precautions
SAFE for adults & kids >1yr. AVOID: Never give honey to babies under 1 year.
When to See Doctor
High fever >3 days, breathing difficulty, blood in mucus, or chest pain.
My Reading Checklist
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Cold SoresA–Z Health · Skin Health / Infectious
Recommended Care
Ice & Lysine (Barf aur Lysine)
Preparation & Use
Apply ice pack to reduce swelling. Eat foods rich in Lysine (like yogurt/chicken). Avoid touching.
Safety & Precautions
CAUTION: Highly contagious. Do not share towels or utensils.
When to See Doctor
Sores lasting >2 weeks, near eyes, or frequent recurrence.
My Reading Checklist
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Colic (Infant)A–Z Health · Child Health
Recommended Care
Bicycle Legs & Burping
Preparation & Use
Gently move baby’s legs like cycling. Burp after every feed. Hold baby upright for 20 mins after feeding.
Safety & Precautions
SAFE comfort measure. CAUTION: If baby has fever or vomiting, see doctor.
When to See Doctor
Inconsolable crying >3 hours, fever, or blood in stool.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Colon Cancer SignsA–Z Health · Digestive Health / Oncology
Recommended Care
Screening & High Fiber Diet
Preparation & Use
Eat plenty of fruits/vegetables. Get colonoscopy done after age 45 or if family history exists.
Safety & Precautions
CAUTION: Early detection saves lives. Do not ignore changes in bowel habits.
When to See Doctor
Blood in stool, unexplained weight loss, or persistent change in bowel habits.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Color BlindnessA–Z Health · Eye Health
Recommended Care
Special Glasses & Awareness
Preparation & Use
Use color-correcting glasses if helpful. Learn to identify colors by brightness/position (e.g., traffic lights).
Safety & Precautions
SAFE management. CAUTION: Inform employers/schools for safety accommodations.
When to See Doctor
For diagnosis and to rule out other eye diseases.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Coma Recovery CareA–Z Health · Neurological / Critical Care
Recommended Care
Sensory Stimulation & Physiotherapy
Preparation & Use
Talk to patient, play familiar music. Move limbs gently to prevent stiffness. Follow ICU team’s plan.
Safety & Precautions
CAUTION: Needs professional medical supervision.
When to See Doctor
Managed entirely by hospital specialists.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Common ColdA–Z Health · Respiratory Health
Recommended Care
Rest & Warm Fluids
Preparation & Use
Drink warm soups and water. Rest for 2-3 days. Use saline drops for blocked nose.
Safety & Precautions
SAFE self-care. CAUTION: Usually resolves in 7-10 days.
When to See Doctor
Symptoms worsen after 5 days, high fever, or ear pain.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Concussion (Head Injury)A–Z Health · First Aid / Neurological
Recommended Care
Brain Rest (Dimagi Aaram)
Preparation & Use
Stop all physical/mental activity. Avoid screens. Sleep in quiet dark room. Monitor for 24 hours.
Safety & Precautions
CAUTION: Second impact can be fatal. Do not return to sports until cleared.
When to See Doctor
Vomiting, confusion, unequal pupils, or loss of consciousness.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Condyloma (Genital Warts)A–Z Health · Skin Health / STDUrgent information
Recommended Care
Medical Removal (Ilaj)
Preparation & Use
Do not use home remedies. See doctor for cryotherapy or creams. Practice safe sex.
Safety & Precautions
CAUTION: Contagious. Needs professional treatment.
When to See Doctor
IMMEDIATELY: For diagnosis and treatment plan.
My Reading Checklist
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Congenital Heart DefectsA–Z Health · Child Health / Cardiovascular
Recommended Care
Surgical Repair & Monitoring
Preparation & Use
Follow pediatric cardiologist’s advice. Ensure good nutrition. Prevent infections.
Safety & Precautions
CAUTION: Serious condition needing specialized care.
When to See Doctor
Blue lips/skin, fast breathing, or poor weight gain in infants.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.
Conjunctivitis (Pink Eye)A–Z Health · Eye Health
Recommended Care
Cold Compress & Hygiene
Preparation & Use
Wash hands frequently. Use clean cloth for each eye. Apply cold compress. Do not share towels.
Safety & Precautions
CAUTION: Highly contagious. Stay home from school/work.
When to See Doctor
Pain, light sensitivity, or thick yellow/green discharge.
My Reading Checklist
These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.