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Everyday Health Guide

Explore health conditions, symptoms, first aid, medical tests and family wellness.

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First Aid & Emergency

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11 entries found.

Fainting (Syncope)First Aid & Emergency · First AidUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Lie Down & Elevate Legs

Preparation & Use

Lay the person flat on their back. Raise their legs about 12 inches to improve blood flow to the brain. Loosen tight clothing. Do not give them food or drink until fully awake.

Safety & Precautions

SAFE first aid. CAUTION: If they do not wake up within 1 minute, call an ambulance.

When to Seek Medical Help

If they do not wake up quickly, or if fainting is accompanied by chest pain or seizure.

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Fire or Flame BurnFirst Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Stop, Drop, and Roll

Preparation & Use

If clothing is on fire: Stop, Drop to the ground, and Roll to smother (put out a fire by cutting off its oxygen) the flames. Once out, cool the burn with running water for 15 minutes. Remove smoldering (burning slowly with smoke but no flame) clothing only if it is not stuck to the skin.

Safety & Precautions

EMERGENCY: High risk of severe tissue damage and shock.

When to Seek Medical Help

IMMEDIATELY: All flame burns require professional medical evaluation.

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Food Poisoning (Severe)First Aid & Emergency · FA/E
First Aid Approach

Hydration (ORS) & Rest

Preparation & Use

Stop eating solid foods. Sip ORS (a mixture of water, salt, and sugar to replace lost fluids) slowly and frequently. Rest in a comfortable position.

Safety & Precautions

CAUTION: Dehydration is the main danger, especially in children and the elderly.

When to Seek Medical Help

If vomiting/diarrhea lasts >24 hours, there is blood in stool, or the person cannot keep any fluids down.

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Foreign Body in EarFirst Aid & Emergency · First Aid
First Aid Approach

Tilt & Gravity

Preparation & Use

Tilt the person's head to the affected side to let gravity help the object fall out. Gently pull the earlobe up and back to straighten the canal. Do not use cotton swabs (which can push the object deeper).

Safety & Precautions

CAUTION: If it is an insect, shine a light into the ear to encourage it to crawl out, or use mineral oil to suffocate it.

When to Seek Medical Help

If the object does not come out easily, or if it is a battery or sharp object.

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Foreign Body in Eye (Embedded)First Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Do Not Remove & Cover Both Eyes

Preparation & Use

Do NOT try to remove the object. Cover the injured eye with a rigid shield (like a paper cup) to prevent pressure. Cover the uninjured eye as well, because both eyes move together, and covering both prevents movement of the injured eye.

Safety & Precautions

EMERGENCY: Removing an embedded object can cause severe, permanent vision loss.

When to Seek Medical Help

IMMEDIATELY: Go to an emergency room or eye hospital immediately.

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Foreign Body in NoseFirst Aid & Emergency · First Aid
First Aid Approach

Mouth Breathing & Gentle Blow

Preparation & Use

Have the person breathe through their mouth. If they are old enough, have them gently blow out through the unaffected nostril while you block the other one. Do not probe (poke or explore) with tweezers or fingers.

Safety & Precautions

CAUTION: Probing can push the object further up into the airway.

When to Seek Medical Help

If the object cannot be easily blown out, or if it is a button battery (which can cause severe chemical burns).

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Fracture (Arm or Wrist)First Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Sling & Ice Pack

Preparation & Use

Do not try to straighten the arm. Support the arm against the chest using a makeshift (temporary and improvised) sling (a cloth used to support an injured arm). Apply an ice pack wrapped in cloth to reduce swelling.

Safety & Precautions

CAUTION: Moving a fractured arm can damage nerves or blood vessels.

When to Seek Medical Help

IMMEDIATELY: Go to the hospital for an X-ray and proper casting.

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Fracture (Finger)First Aid & Emergency · First Aid
First Aid Approach

Buddy Tape & Ice

Preparation & Use

Remove any rings immediately. Buddy tape (tape the injured finger to the healthy finger next to it) for support. Apply an ice pack wrapped in a cloth to reduce swelling.

Safety & Precautions

SAFE first aid. CAUTION: Do not try to pull or straighten a deformed finger.

When to Seek Medical Help

If the finger is visibly deformed, numb, or cannot be moved.

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Fracture (Leg or Ankle)First Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Immobilize & Elevate

Preparation & Use

Do not let the person put weight on the leg. Keep the leg as still as possible. Place pillows under the leg to elevate it slightly. Apply an ice pack. Do not attempt realignment (putting a broken bone back into its correct position).

Safety & Precautions

CAUTION: Do not attempt to realign the bone.

When to Seek Medical Help

IMMEDIATELY: Call for transport to a hospital for an X-ray and splinting.

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Frostbite (Mild)First Aid & Emergency · First Aid
First Aid Approach

Gradual Rewarming

Preparation & Use

Move to a warm place. Warm the affected area (like nose, ears, or fingers) using body heat (e.g., placing cold fingers in armpits). Do not rub or massage the frozen skin.

Safety & Precautions

SAFE first aid. CAUTION: Do not use direct heat like a fire or heating pad, as numb skin can burn easily.

When to Seek Medical Help

If the skin remains white, hard, or numb after rewarming, or if blisters form.

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Frostbite (Severe)First Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Gradual Rewarming & Medical Care

Preparation & Use

Move to a warm place. Do not rub or massage the frozen area. Immerse (soak) the affected area in warm (not hot) water for 15-30 minutes. Wrap in sterile (germ-free) dressings.

Safety & Precautions

EMERGENCY: Severe frostbite can lead to tissue death and amputation.

When to Seek Medical Help

IMMEDIATELY: If the skin is white, hard, numb, or blistered.

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