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AmniocentesisDiagnostics & Lab Reports · Prenatal
Test Purpose & Procedure
A procedure to extract a small amount of amniotic fluid (the fluid surrounding the fetus) to check for genetic abnormalities or infections. It is guided by ultrasound. Rest is advised for 24 hours afterward.
Safety & Precautions
SAFE when performed by a specialist. CAUTION: Carries a very small risk of miscarriage or infection.
When to Seek Medical Advice
Discuss results with your obstetrician or a genetic counselor to understand any findings.
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Amputation (Partial Finger)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Control Bleeding & Protect Part
Preparation & Use
Apply firm pressure to stop bleeding. Do not pull or stretch the attached part. Wrap the hand in a clean, dry cloth. Keep the hand elevated above the heart.
Safety & Precautions
EMERGENCY: Time is critical for surgical reattachment.
When to Seek Medical Help
IMMEDIATELY: Go to the nearest trauma center or emergency room.
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Anal Fissure (Guda Ka Chira)A–Z Health · Digestive Health
Recommended Care
Warm Sitz Bath (Garam Paani Mein Baithna)
Preparation & Use
Sit in a tub of warm water for 15 mins after bowel movement. Keep stool soft by drinking water.
Safety & Precautions
SAFE for pain relief. CAUTION: Avoid straining during motion.
When to See Doctor
Bleeding, severe pain, or if it doesn't heal in 2 weeks.
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Anemia (Low Blood Count)A–Z Health · Blood & Immunity
Recommended Care
Beetroot Carrot Juice (Chukandar Gajar Ras)
Preparation & Use
Blend 1 small beetroot + 1 carrot + half lemon juice. Drink fresh every morning on empty stomach.
Safety & Precautions
SAFE as food support. CAUTION: Not a replacement for iron tablets if prescribed by doctor.
When to See Doctor
Extreme tiredness, shortness of breath, fast heartbeat, or fainting.
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Angina (Chest Pain)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Rest & Nitroglycerin
Preparation & Use
Stop all physical activity and sit down immediately. If prescribed, place a nitroglycerin tablet (a medication that widens blood vessels to improve blood flow to the heart) under the tongue.
Safety & Precautions
CAUTION: If pain does not go away in 5 minutes, treat it as a heart attack.
When to Seek Medical Help
IMMEDIATELY: If the pain lasts more than 15 minutes or is accompanied by sweating and shortness of breath.
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Angina (Heart Chest Pain)A–Z Health · CardiovascularUrgent information
Recommended Care
Rest and Nitroglycerin (Aaram aur Dawai)
Preparation & Use
Stop all activity and sit down. Take prescribed nitroglycerin if available. Call for help if pain persists.
Safety & Precautions
EMERGENCY: This is a warning sign of heart attack.
When to See Doctor
IMMEDIATELY: Pain lasting >5 mins, sweating, or nausea.
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Animal Bite (Dog or Cat)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Wash & Seek Medical Care
Preparation & Use
Immediately wash the wound with soap and running water for 10–15 minutes. Apply an antiseptic (a liquid that kills germs). Do not bandage tightly. Go to a hospital for a rabies (a deadly virus from animal bites) and tetanus vaccine.
Safety & Precautions
CAUTION: Rabies is 100% fatal if vaccines are delayed.
When to Seek Medical Help
IMMEDIATELY: For rabies and tetanus shots, even if the wound looks small.
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Animal Bites (Janwar Ka Katna)A–Z Health · First Aid / EmergencyUrgent information
Recommended Care
Wash and Vaccinate (Dho kar Injection Lena)
Preparation & Use
Wash wound with soap and water for 15 mins. Apply antiseptic. Go to hospital for anti-rabies vaccine immediately.
Safety & Precautions
EMERGENCY: Rabies is fatal if untreated. Do not delay.
When to See Doctor
IMMEDIATELY: For any mammal bite that breaks the skin.
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Animal Scratch (Cat)First Aid & Emergency · First Aid
First Aid Approach
Wash & Disinfect
Preparation & Use
Wash the scratch immediately with soap and running water for 5 minutes. Apply an antiseptic (a liquid that kills germs). Cover with a clean bandage.
Safety & Precautions
CAUTION: Cat scratches can introduce bacteria deep into the skin.
When to Seek Medical Help
If the scratch becomes red, swollen, warm, or if a fever develops in the following weeks.
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Ankle Sprain (Mild)First Aid & Emergency · First Aid
First Aid Approach
R.I.C.E. Method
Preparation & Use
Rest the ankle. Apply Ice wrapped in a cloth for 15-20 minutes. Compress with an elastic bandage (not too tight). Elevate the limb above the heart to reduce swelling.
Safety & Precautions
SAFE first aid. CAUTION: Do not apply heat in the first 48 hours.
When to Seek Medical Help
If you cannot bear any weight on the ankle, or if it looks deformed (suspected fracture).
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Ankle Sprain (Twisted Ankle)A–Z Health · First Aid
Recommended Care
R.I.C.E. Method (Aaram Barf Dabav Uchai)
Preparation & Use
Rest the foot. Apply Ice for 15 mins. Wrap with bandage. Keep foot raised.
Safety & Precautions
SAFE first aid. CAUTION: Do not walk on it if pain is severe.
When to See Doctor
Cannot put weight on foot, severe swelling, or deformity.
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Antenatal Care (Prenatal Care)Wellness, Mother & Child · WMCUrgent information
Care Approach
Regular Medical Checkups
Guidance & Use
Attend regular antenatal (care provided during pregnancy) visits with an obstetrician. Take prescribed prenatal vitamins, maintain a balanced diet, and monitor fetal movements in the later stages.
Safety & Precautions
SAFE preventive care. Essential for a healthy pregnancy.
When to Seek Medical Advice
IMMEDIATELY: If you experience vaginal bleeding, severe abdominal pain, or decreased fetal movement.
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Antinuclear Antibody (ANA) TestDiagnostics & Lab Reports · Blood Test
Test Purpose & Procedure
Detects ANA (antibodies that mistakenly target the body's own healthy cells, indicating an autoimmune response). No fasting is required. A standard blood draw is performed.
Safety & Precautions
SAFE routine test.
When to Seek Medical Advice
If the result is positive, consult a rheumatologist to evaluate for conditions like lupus or rheumatoid arthritis.
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Ant Sting (Cheenti Ka Dank)A–Z Health · Skin Health
Recommended Care
Baking Soda Paste (Meetha Soda Ka Lep)
Preparation & Use
Mix baking soda with water to make paste. Apply on sting. Leave for 10 mins. Wash off.
Safety & Precautions
SAFE externally. CAUTION: Watch for allergic reaction.
When to See Doctor
Swelling of face/throat, difficulty breathing, or dizziness.
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Ant Sting (Fire Ant)First Aid & Emergency · First Aid
First Aid Approach
Wash & Soothe
Preparation & Use
Wash the area with soap and water. Apply a cold compress to reduce swelling. Use hydrocortisone cream (a mild steroid cream to reduce itching) to relieve the burning sensation. Do not pop the blisters.
Safety & Precautions
SAFE home care. CAUTION: Watch for signs of a severe allergic reaction.
When to Seek Medical Help
If the person experiences difficulty breathing, swelling of the face, or dizziness.
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AnxietyA–Z Health · Mental Wellness
Recommended Care
Deep Breathing Exercise (Gehri Saans Lena)
Preparation & Use
Sit comfortably. Breathe in slowly through nose for 4 counts. Hold for 2 counts. Breathe out slowly through mouth for 6 counts. Repeat 5 times.
Safety & Precautions
SAFE for everyone. CAUTION: Stop if you feel dizzy.
When to See Doctor
Panic stopping you from daily work, inability to sleep, or thoughts of self-harm.
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Anxiety Attacks (Panic Attack)A–Z Health · Mental Wellness
Recommended Care
Grounding Technique (5-4-3-2-1 Rule)
Preparation & Use
Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste. Helps bring mind to present.
Safety & Precautions
SAFE coping mechanism. CAUTION: Seek therapy if frequent.
When to See Doctor
Attacks happening weekly or preventing normal life.
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Appendicitis (Appendix Infection)A–Z Health · Emergency / DigestiveUrgent information
Recommended Care
Immediate Medical Attention (Turant Doctor Ke Paas Jayein)
Preparation & Use
Do not eat or drink anything. Do not take painkillers. Go to the nearest hospital immediately.
Safety & Precautions
EMERGENCY: This needs surgery. Home remedies are dangerous here.
When to See Doctor
IMMEDIATELY: Sudden sharp pain in lower right abdomen, fever, or vomiting.
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