Home
Discover BRAC
BRAC Network
Services
CampaignsForever FundContact
Start FundraisingSign UpLogin
Free Health Library

Everyday Health Guide

Explore health conditions, symptoms, first aid, medical tests and family wellness.

1,600 health information entriesAdvanced Search ↓No login required
Browse Categories

Explore the Health Library

Browse alphabetically or find an entry using Search.

Clear Filters / Back
Advanced Search — Refine Results
Reset All

9 entries found.

QuadriplegiaA–Z Health · Neurological
Recommended Care

Rehabilitation & Care

Preparation & Use

Regular physiotherapy to prevent stiffness. Prevent bedsores by turning frequently. Emotional support.

Safety & Precautions

CRITICAL: Needs lifelong specialized care.

When to See Doctor

For ongoing rehabilitation and management of complications.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quantitative Beta-hCG TestDiagnostics & Lab Reports · Blood Test
Test Purpose & Procedure

Measures the exact amount of beta-hCG (a hormone produced by the placenta during pregnancy) in the blood. This helps track the progress of the pregnancy or identify potential complications. No fasting is required. A standard blood draw (venipuncture, drawing blood from a vein) is performed.

Safety & Precautions

SAFE routine test. CAUTION: Minor bruising at the needle site is normal.

When to Seek Medical Advice

Discuss the results with your gynecologist to confirm a healthy pregnancy progression or to investigate ectopic pregnancy (when a fertilized egg implants outside the uterus) risks.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quantitative Immunoglobulin TestDiagnostics & Lab Reports · Blood Test
Test Purpose & Procedure

Measures the exact levels of the three major types of immunoglobulins (antibodies that fight infections: IgG, IgA, and IgM) in the blood. No fasting is required. A standard blood draw is performed.

Safety & Precautions

SAFE routine test.

When to Seek Medical Advice

If levels are abnormally high or low, consult an immunologist to evaluate for immune deficiencies, chronic infections, or autoimmune disorders.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quick FatigueCommon Symptoms · General
Recommended Care

Rest & Balanced Diet

Preparation & Use

Take regular breaks. Eat protein-rich meals. Check iron and thyroid levels.

Safety & Precautions

SAFE lifestyle fix. CAUTION: Could be anemia or heart issue.

When to See Doctor

If fatigue is sudden, severe, or prevents normal activity.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quick HeartbeatCommon Symptoms · Cardiovascular
Recommended Care

Rest & Deep Breathing

Preparation & Use

Sit down and rest immediately. Take slow, deep breaths through your nose. Drink a glass of water. Avoid coffee or tea.

Safety & Precautions

SAFE relief. CAUTION: If it doesn't stop, it needs a checkup.

When to See Doctor

If your heart rate stays very high while resting, or if you feel chest pain or dizziness.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quiet Environment (Newborn)Wellness, Mother & Child · WMC
Care Approach

Minimize Overstimulation

Guidance & Use

Keep the baby's room dimly lit and quiet, especially during sleep times. Limit loud noises, bright lights, and too many visitors to prevent overstimulation (when a baby receives too much sensory input and becomes fussy).

Safety & Precautions

SAFE wellness practice. Helps the newborn adjust to life outside the womb.

When to Seek Medical Advice

If the baby is consistently inconsolable despite a calm environment, consult a pediatrician.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quieting Reflex (Baby Calming)A–Z Health · Child Health / Parenting
Recommended Care

Swaddling & Rocking

Preparation & Use

Wrap baby snugly in cloth. Hold close and rock gently. White noise can also help.

Safety & Precautions

SAFE parenting technique. CAUTION: Ensure baby can breathe easily.

When to See Doctor

If baby cries inconsolably for >2 hours or has fever.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quiet Time (Toddler)Wellness, Mother & Child · WMC
Care Approach

Establish a Daily Rest Period

Guidance & Use

Designate a specific time each day for the toddler to rest in their room with quiet, safe activities (like looking at books or playing with soft toys). This downtime helps prevent overstimulation (when a child receives too much sensory input and becomes fussy) and supports emotional regulation.

Safety & Precautions

SAFE developmental practice.

When to Seek Medical Advice

If the child consistently shows signs of extreme exhaustion, irritability, or inability to settle during rest periods.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Quinsy (Peritonsillar Abscess)A–Z Health · ENT Health / EmergencyUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
Recommended Care

Immediate Medical Drainage

Preparation & Use

Go to hospital immediately. Needs antibiotic and surgical drainage of pus. Do not wait.

Safety & Precautions

EMERGENCY: Can block airway. Needs urgent care.

When to See Doctor

IMMEDIATELY: Severe one-sided throat pain, difficulty opening mouth, or muffled voice.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

If this page helped you, consider supporting BRAC with a small donation as little as ₹10 INR or $1 USD.

DONATE NOW

Disclaimer: For educational purposes only. It is not a diagnosis or a replacement for care from a qualified professional. This is not legal or medical advice. Consult a professional for specific needs. BRAC® is not liable for errors or consequences arising from the use of this content. Unauthorized commercial use is prohibited. For corrections or permissions, email info@brac.in.