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Vaccination Schedule (Infant)Wellness, Mother & Child · WMC
Care Approach
Adhere to National Immunization Guidelines
Guidance & Use
Follow the recommended vaccination (the process of making a person immune to a disease) schedule provided by your pediatrician or national health authority. Keep a record of all administered vaccines.
Safety & Precautions
SAFE preventive care. The most effective way to protect infants from serious
When to Seek Medical Advice
preventable diseases.,If the baby develops a high fever or severe allergic reaction after a vaccination.
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Vaccination Side Effects ManagementWellness, Mother & Child · WMCUrgent information
Care Approach
Comfort Measures and Monitoring
Guidance & Use
Mild fever, fussiness, or redness at the injection site are normal immune responses. Offer extra fluids, dress the baby lightly, and use infant acetaminophen (a fever-reducing medication) only if recommended by a pediatrician based on the baby's weight.
Safety & Precautions
SAFE home care. CAUTION: Never give aspirin to a child.
When to Seek Medical Advice
IMMEDIATELY: If the baby develops a high fever, has a seizure, or shows signs of a severe allergic reaction (hives, swelling, difficulty breathing).
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Vaginal Bleeding (During Pregnancy)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Rest & Immediate Transport
Preparation & Use
Have the pregnant person lie down on their left side. Place a clean sanitary pad to monitor the amount of blood. Do not insert anything into the vagina. Keep them calm.
Safety & Precautions
EMERGENCY: Can indicate a serious complication for both mother and baby.
When to Seek Medical Help
IMMEDIATELY: Go to the nearest hospital or call an ambulance, regardless of the amount of bleeding.
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Vaginal Bleeding (Non-Pregnancy)First Aid & Emergency · FA/E
First Aid Approach
Rest & Monitor
Preparation & Use
Rest in a comfortable position. Use sanitary pads to monitor the flow. Drink plenty of water or ORS to prevent dehydration (a dangerous lack of fluids).
Safety & Precautions
CAUTION: Heavy bleeding can lead to severe anemia (low blood count) or shock.
When to Seek Medical Help
If bleeding soaks through a pad in an hour, or is accompanied by dizziness, fainting, or severe pelvic pain.
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Vaginal Bleeding (Postpartum)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Uterine Massage & Immediate Transport
Preparation & Use
Have the person lie flat. Gently but firmly massage the lower abdomen (the uterus) in a circular motion to help it contract and stop bleeding. Keep the person warm and call for emergency transport.
Safety & Precautions
EMERGENCY: Postpartum hemorrhage is a leading cause of maternal death.
When to Seek Medical Help
IMMEDIATELY: Call an ambulance if bleeding is heavy (soaking a pad in an hour) or if large clots are passed.
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Vaginal Delivery RecoveryWellness, Mother & Child · WMC
Care Approach
Rest, Ice, and Warm Baths
Guidance & Use
Rest as much as possible. Use ice packs on the perineum (the area between the vagina and anus) for the first 24 hours to reduce swelling, followed by warm sitz baths to promote healing of any tears or episiotomies (a surgical cut made to enlarge the vaginal opening during childbirth).
Safety & Precautions
SAFE home care.
When to Seek Medical Advice
If you experience severe pain, foul-smelling discharge, or heavy bleeding (soaking a pad in an hour).
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Vaginal DischargeCommon Symptoms · Women's Health
Recommended Care
Hygiene & Cotton Underwear
Preparation & Use
Wash the area with plain water only (no soap inside). Wear loose cotton underwear. Keep the area dry. Avoid scented pads or sprays.
Safety & Precautions
SAFE hygiene practice. CAUTION: Some discharge is normal, but bad smell needs a checkup.
When to See Doctor
If the discharge has a bad smell, is yellow/green, or causes itching and burning.
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Vaginal Discharge with ItchingCommon Symptoms · Women's Health
Recommended Care
Hygiene & Medical Check
Preparation & Use
Wash with plain water only. Wear loose cotton underwear. See a gynecologist for proper antifungal or antibiotic treatment.
Safety & Precautions
SAFE hygiene practice. CAUTION: Do not use random creams without diagnosis.
When to See Doctor
If itching is severe, or discharge has a strong, fishy odor.
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Vaginal ItchingCommon Symptoms · Women's Health
Recommended Care
Cotton Underwear & Hygiene
Preparation & Use
Wear loose cotton underwear. Wash with plain water only. Avoid scented soaps or sprays. Keep area dry.
Safety & Precautions
SAFE hygiene practice. CAUTION: Could be fungal infection.
When to See Doctor
If itching is severe, persistent, or accompanied by discharge.
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Varicose VeinsA–Z Health · Circulatory Health
Recommended Care
Compression Stockings & Elevation
Preparation & Use
Wear compression stockings. Elevate legs when resting. Avoid standing for long periods. Exercise regularly.
Safety & Precautions
SAFE management. CAUTION: Can lead to ulcers if severe.
When to See Doctor
Pain, swelling, skin color changes, or bleeding from vein.
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Vascular Injury (Severe Bleeding)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Direct Pressure & Elevation
Preparation & Use
Apply firm, direct pressure directly over the bleeding site with a clean cloth or your hand. Elevate the injured limb above the level of the heart if possible. Do not remove the cloth if it soaks through; add more on top.
Safety & Precautions
EMERGENCY: Severe vascular injuries can lead to fatal blood loss in minutes.
When to Seek Medical Help
IMMEDIATELY: Call an ambulance and maintain pressure until help arrives.
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Vasovagal SyncopeA–Z Health · Cardiovascular / Neurological
Recommended Care
Lie Down & Hydrate
Preparation & Use
Lie down immediately if feeling faint. Lift legs. Drink water. Avoid triggers (heat/stress).
Safety & Precautions
SAFE recovery. CAUTION: Usually harmless but check heart if frequent.
When to See Doctor
Frequent fainting, injury during fall, or chest pain.
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VertigoA–Z Health · Neurological / ENT
Recommended Care
Epley Maneuver & Rest
Preparation & Use
Sit still in a dark room. Perform Epley maneuver (head positioning) if advised by doctor. Move slowly.
Safety & Precautions
SAFE relief. CAUTION: Rule out stroke if sudden/severe.
When to See Doctor
Vertigo with headache, double vision, or difficulty speaking.
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Vertigo Attack (Sudden Dizziness)First Aid & Emergency · First Aid
First Aid Approach
Sit Still & Focus
Preparation & Use
Have the person sit or lie down immediately to prevent a fall. Keep their head completely still. Ask them to focus their eyes on a single, stationary object. Avoid sudden head movements.
Safety & Precautions
SAFE first aid. CAUTION: Ensure the area is clear of hazards to prevent falling.
When to Seek Medical Help
If vertigo is accompanied by a severe headache, double vision, difficulty speaking, or weakness.
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Vertigo SensationCommon Symptoms · Neurological
Recommended Care
Sit Still & Focus on One Point
Preparation & Use
Sit or lie down immediately to avoid falling. Keep your head still and focus your eyes on one stationary object. Do not move your head quickly.
Safety & Precautions
SAFE relief. CAUTION: Do not drive or operate machines.
When to See Doctor
If vertigo happens suddenly with headache, double vision, or difficulty speaking.
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Viral FeverA–Z Health · Infectious Disease
Recommended Care
Rest & Hydration
Preparation & Use
Rest completely. Drink plenty of fluids/ORS. Take paracetamol for fever/body ache.
Safety & Precautions
SAFE self-care. CAUTION: Monitor for dengue/malaria signs.
When to See Doctor
Fever >3 days, rash, or difficulty breathing.
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Visceral (Internal) InjuryFirst Aid & Emergency · FA/EUrgent information
First Aid Approach
Immobilize & Monitor for Shock
Preparation & Use
Keep the person completely still and lying flat. Do not give them anything to eat or drink. Cover them with a blanket to maintain body temperature. Watch for pale skin, rapid pulse, or confusion.
Safety & Precautions
EMERGENCY: Internal bleeding is invisible but life-threatening.
When to Seek Medical Help
IMMEDIATELY: Call an ambulance after any severe blow to the chest or abdomen.
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Vision Blurriness in One EyeCommon Symptoms · Eye HealthUrgent information
Recommended Care
Immediate Hospital Visit
Preparation & Use
Do not wait. Go to the emergency room immediately. This could be a sign of stroke or retinal detachment.
Safety & Precautions
EMERGENCY: Needs urgent medical attention.
When to See Doctor
IMMEDIATELY: As soon as it happens.
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