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Free Health Library

Everyday Health Guide

Explore health conditions, symptoms, first aid, medical tests and family wellness.

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112 entries found.

Pumping Schedule (Breastfeeding)Wellness, Mother & Child · WMC
Care Approach

Pump Every 2–3 Hours to Maintain Supply

Guidance & Use

If separated from the baby, pump breast milk every 2–3 hours (about 8 times in 24 hours) to mimic the baby's natural feeding pattern and maintain milk supply. Pump for 15–20 minutes per session, or until the milk flow slows significantly.

Safety & Precautions

SAFE wellness practice. Consistency is key to preventing engorgement and maintaining supply.

When to Seek Medical Advice

If milk supply drops significantly or if you develop painful, red, or swollen areas on the breast.

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Puncture Wound (Foot)First Aid & Emergency · First Aid
First Aid Approach

Clean & Monitor

Preparation & Use

Let the wound bleed briefly to help flush out bacteria. Wash gently with soap and water. Apply an antibiotic ointment and a clean bandage. Do not probe (poke or explore) the wound.

Safety & Precautions

CAUTION: Puncture wounds trap bacteria deep inside, creating a high risk for infection and tetanus.

When to Seek Medical Help

If the object was rusty or dirty, or if signs of infection develop.

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PyelonephritisA–Z Health · Urinary Health
Recommended Care

Antibiotics & Hydration

Preparation & Use

Take full course of antibiotics. Drink plenty of water. Rest.

Safety & Precautions

CAUTION: Can damage kidneys if untreated.

When to See Doctor

High fever, back pain, nausea, or burning urination.

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Pyloric StenosisA–Z Health · Child Health / Digestive
Recommended Care

Surgical Correction

Preparation & Use

Needs minor surgery (pyloromyotomy). Feed small amounts frequently before surgery.

Safety & Precautions

CRITICAL: Needs pediatric surgeon.

When to See Doctor

Forceful vomiting after every feed in infants.

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