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TremorsA–Z Health · Neurological
Recommended Care
Identify Cause & Therapy
Preparation & Use
Reduce caffeine/stress. Check for thyroid/Parkinson’s. Use weighted utensils if needed.
Safety & Precautions
CAUTION: Needs diagnosis to treat underlying cause.
When to See Doctor
Tremors interfering with eating/writing or worsening over time.
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Treponema Pallidum Hemagglutination (TPHA) TestDiagnostics & Lab Reports · Blood TestUrgent information
Test Purpose & Procedure
A TPHA (a confirmatory blood test for syphilis infection) detects specific antibodies against the bacteria that cause syphilis. It is usually done after a positive VDRL screening test. No fasting is required. A standard blood draw is performed.
Safety & Precautions
SAFE routine test.
When to Seek Medical Advice
If positive, consult your doctor immediately for appropriate antibiotic treatment.
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TrichomoniasisA–Z Health · STD / Women's Health
Recommended Care
Antibiotic Treatment
Preparation & Use
Take prescribed metronidazole. Treat partner too. Avoid sex until cured.
Safety & Precautions
CAUTION: Common STD. Curable with meds.
When to See Doctor
Itching, burning, or foul-smelling discharge.
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Trigger FingerA–Z Health · Musculoskeletal Health
Recommended Care
Rest & Splinting
Preparation & Use
Rest hand. Wear splint at night. Gentle stretching. Steroid injection if severe.
Safety & Precautions
SAFE conservative care.
When to See Doctor
Finger locks in bent position or is painful.
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Triglycerides TestDiagnostics & Lab Reports · Blood Test
Test Purpose & Procedure
Measures triglycerides (a type of fat found in the blood). High levels can increase the risk of heart disease. Fasting for 9–12 hours is strictly required. A standard blood draw is performed.
Safety & Precautions
SAFE routine test.
When to Seek Medical Advice
If levels are high, consult your doctor for dietary changes, exercise plans, or medication to reduce heart disease risk.
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Tubal Pregnancy (Ectopic)A–Z Health · Women's Health / EmergencyUrgent information
Recommended Care
Immediate Surgery/Medication
Preparation & Use
Go to ER immediately. Cannot continue pregnancy. Needs methotrexate or surgery.
Safety & Precautions
EMERGENCY: Life-threatening if tube ruptures.
When to See Doctor
IMMEDIATELY: Sharp abdominal pain, vaginal bleeding, shoulder pain.
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Tuberculin Skin Test (Mantoux)Diagnostics & Lab Reports · Skin Test
Test Purpose & Procedure
Checks for TB exposure by injecting a small amount of tuberculin fluid just under the skin of the forearm. The injection site must be examined by a healthcare professional 48 to 72 hours later to measure any swelling.
Safety & Precautions
SAFE routine test. A small, itchy bump at the injection site is a normal reaction.
When to Seek Medical Advice
If the bump is larger than the threshold size, consult your doctor for a chest X-ray to rule out active tuberculosis.
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Tuberculosis (TB) Gold Test (IGRA)Diagnostics & Lab Reports · Blood Test
Test Purpose & Procedure
An IGRA (a blood test that checks for TB infection by measuring the immune system's reaction to TB proteins) is more specific than the traditional skin test. No fasting is required. A standard blood draw is performed.
Safety & Precautions
SAFE routine test.
When to Seek Medical Advice
If positive, consult a pulmonologist or infectious disease specialist for a chest X-ray to determine if the TB is active or latent (dormant).
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Tummy Time (Infant)Wellness, Mother & Child · WMC
Care Approach
Supervised Prone Play
Guidance & Use
Place the awake baby on their tummy for short periods (starting with 3–5 minutes, a few times a day) to strengthen neck, shoulder, and back muscles. Always supervise closely and stop if the baby becomes frustrated.
Safety & Precautions
SAFE wellness practice. Crucial for preventing flat spots on the head and promoting motor development.
When to Seek Medical Advice
If the baby consistently cannot lift their head by 3–4 months of age.
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Tumor Marker CA 15-3 TestDiagnostics & Lab Reports · Blood Test
Test Purpose & Procedure
Measures CA 15-3 (Cancer Antigen 15-3, a protein that can be elevated in breast cancer). It is primarily used to monitor treatment response, not for initial screening. No fasting is required. A standard blood draw is performed.
Safety & Precautions
SAFE routine test. CAUTION: It can also be elevated in non-cancerous liver or breast conditions.
When to Seek Medical Advice
Discuss the results with your oncologist to monitor breast cancer treatment effectiveness or check for recurrence.
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Turner SyndromeA–Z Health · Genetic / Child Health
Recommended Care
Hormone Therapy & Monitoring
Preparation & Use
Growth hormone therapy in childhood. Estrogen therapy at puberty. Regular heart/kidney checks.
Safety & Precautions
CAUTION: Needs pediatric endocrinologist care.
When to See Doctor
Short stature, delayed puberty, or heart defects.
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TyphoidA–Z Health · Infectious Disease
Recommended Care
Antibiotics & Hydration
Preparation & Use
Take full course of antibiotics. Drink boiled/filtered water. Eat light, soft food. Rest completely.
Safety & Precautions
CAUTION: Can be severe if untreated. Prevent by drinking safe water.
When to See Doctor
High fever, abdominal pain, headache, or constipation/diarrhea.
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Ulcer (Peptic/Stomach)A–Z Health · Digestive Health
Recommended Care
Probiotics & Bland Diet
Preparation & Use
Eat small frequent meals. Avoid spicy/acidic food. Take prescribed antibiotics for H. pylori if positive.
Safety & Precautions
SAFE dietary care. CAUTION: Needs medical diagnosis.
When to See Doctor
Burning stomach pain, black stools, or vomiting blood.
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Ulcerative ColitisA–Z Health · Digestive Health / Autoimmune
Recommended Care
Medication & Low-Residue Diet
Preparation & Use
Take prescribed anti-inflammatories. Eat low-fiber foods during flare-ups. Manage stress.
Safety & Precautions
CAUTION: Chronic condition needing specialist care.
When to See Doctor
Persistent diarrhea with blood, abdominal pain, or weight loss.
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Ultrasound (USG) AbdomenDiagnostics & Lab Reports · Imaging
Test Purpose & Procedure
Uses high-frequency sound waves to create pictures of internal organs (liver, kidneys, gallbladder, etc.). Fasting for 6–8 hours is usually required to reduce gas in the stomach, which can block the sound waves. A gel is applied to the skin, and a transducer (a device that sends and receives sound waves) is moved over the abdomen.
Safety & Precautions
SAFE imaging test. It does not use ionizing radiation.
When to Seek Medical Advice
Discuss the images with your doctor to diagnose issues like gallstones, kidney stones, or liver abnormalities.
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Umbilical Cord Bleeding (Newborn)First Aid & Emergency · FA/EUrgent information
First Aid Approach
Gentle Pressure & Medical Help
Preparation & Use
Apply gentle, steady pressure with a clean, sterile gauze pad directly on the bleeding site. Do not pull on the cord stump. Keep the baby warm and calm.
Safety & Precautions
CAUTION: Newborns have very little blood volume, so even small bleeding is serious.
When to Seek Medical Help
IMMEDIATELY: Seek emergency medical care if bleeding does not stop with gentle pressure.
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Umbilical Cord HealingWellness, Mother & Child · WMC
Care Approach
Keep Clean and Dry
Guidance & Use
Keep the umbilical stump clean and dry. Fold the diaper down to expose it to air. Clean with plain water if it gets dirty, and pat dry. It will naturally fall off in 1–3 weeks.
Safety & Precautions
SAFE wellness practice. CAUTION: Do not pull or pick at the stump.
When to Seek Medical Advice
If the area becomes red, swollen, smells bad, or oozes pus.
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Umbilical HerniaA–Z Health · Digestive Health / SurgicalUrgent information
Recommended Care
Surgical Repair
Preparation & Use
Avoid heavy lifting. See surgeon for repair if it doesn't close on its own (in babies) or causes pain.
Safety & Precautions
CAUTION: Can become strangulated (emergency).
When to See Doctor
Bulge becomes hard, painful, or changes color.
My Reading Checklist
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