Home
Discover BRAC
BRAC Network
Services
CampaignsForever FundContact
Start FundraisingSign UpLogin
Free Health Library

Everyday Health Guide

Explore health conditions, symptoms, first aid, medical tests and family wellness.

1,600 health information entriesAdvanced Search ↓No login required
Browse Categories

Explore the Health Library

Browse alphabetically or find an entry using Search.

Advanced Search — Refine Results
Reset All

1,600 entries found.

Urine Frequency with UrgencyCommon Symptoms · Urinary
Recommended Care

Bladder Training & Medical Check

Preparation & Use

Try to delay urination slightly to train bladder. Reduce caffeine. See doctor for diagnosis.

Safety & Precautions

SAFE management. CAUTION: Needs diagnosis.

When to See Doctor

If urgency is uncontrollable, or accompanied by pain.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Urine Ketones TestDiagnostics & Lab Reports · Urine TestUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
Test Purpose & Procedure

Detects ketones (chemicals produced when the body breaks down fat for energy instead of glucose) in the urine. A random urine sample is collected using a dipstick.

Safety & Precautions

SAFE non-invasive test.

When to Seek Medical Advice

If ketones are present alongside high blood sugar, consult your doctor immediately to prevent diabetic ketoacidosis (DKA).

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Urine Output Monitoring (Infant)Wellness, Mother & Child · WMC
Care Approach

Track Wet Diapers Daily

Guidance & Use

Track the number of wet diapers daily. A well-hydrated infant should have at least 6 heavy, wet diapers in a 24-hour period. Pale, odorless urine indicates good hydration (the adequate intake of fluids to maintain normal body functions).

Safety & Precautions

SAFE preventive care.

When to Seek Medical Advice

If the baby has fewer than 4 wet diapers in 24 hours, has dark yellow urine, or shows signs of dehydration (sunken fontanelle, no tears when crying).

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Urine pH TestDiagnostics & Lab Reports · Urine Test
Test Purpose & Procedure

Measures urine pH (a number indicating how acidic or alkaline the urine is, which helps evaluate kidney function and the risk of certain kidney stones). A random urine sample is collected.

Safety & Precautions

SAFE non-invasive test.

When to Seek Medical Advice

If pH is consistently too high or too low, consult your doctor to evaluate kidney health or dietary imbalances.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Urine Routine and MicroscopyDiagnostics & Lab Reports · Urine Test
Test Purpose & Procedure

Checks the physical and chemical properties of urine, and uses microscopy to look for red blood cells, white blood cells, or crystals. A clean catch mid-stream sample is preferred. No fasting is required.

Safety & Precautions

SAFE non-invasive test.

When to Seek Medical Advice

If the test shows protein, sugar, blood, or pus cells, consult your doctor to check for kidney issues, diabetes, or infections.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Urine SmellCommon Symptoms · Urinary
Recommended Care

Hydration & Hygiene

Preparation & Use

Drink more water. Maintain personal hygiene. If smell is foul, see doctor for UTI check.

Safety & Precautions

SAFE if due to dehydration. CAUTION: Foul smell needs check.

When to See Doctor

If smell is very strong, foul, or accompanied by pain.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Urine Smell with Cloudy UrineCommon Symptoms · Urinary
Recommended Care

Hydration & Medical Test

Preparation & Use

Drink plenty of water. See a doctor for a urine routine test to check for infection.

Safety & Precautions

CAUTION: Likely a urinary tract infection needing antibiotics.

When to See Doctor

If accompanied by burning, pain, or fever.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

UTI (Urinary Tract Infection)A–Z Health · Urinary Health
Recommended Care

Hydration & Antibiotics

Preparation & Use

Drink plenty of water to flush bacteria. Take prescribed antibiotics. Wipe front to back.

Safety & Precautions

SAFE supportive care. CAUTION: Usually needs antibiotics to cure.

When to See Doctor

Burning while urinating, frequent urge, blood in urine, or fever.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaccination Schedule (Infant)Wellness, Mother & Child · WMC
Care Approach

Adhere to National Immunization Guidelines

Guidance & Use

Follow the recommended vaccination (the process of making a person immune to a disease) schedule provided by your pediatrician or national health authority. Keep a record of all administered vaccines.

Safety & Precautions

SAFE preventive care. The most effective way to protect infants from serious

When to Seek Medical Advice

preventable diseases.,If the baby develops a high fever or severe allergic reaction after a vaccination.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaccination Side Effects ManagementWellness, Mother & Child · WMCUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
Care Approach

Comfort Measures and Monitoring

Guidance & Use

Mild fever, fussiness, or redness at the injection site are normal immune responses. Offer extra fluids, dress the baby lightly, and use infant acetaminophen (a fever-reducing medication) only if recommended by a pediatrician based on the baby's weight.

Safety & Precautions

SAFE home care. CAUTION: Never give aspirin to a child.

When to Seek Medical Advice

IMMEDIATELY: If the baby develops a high fever, has a seizure, or shows signs of a severe allergic reaction (hives, swelling, difficulty breathing).

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal Bleeding (During Pregnancy)First Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Rest & Immediate Transport

Preparation & Use

Have the pregnant person lie down on their left side. Place a clean sanitary pad to monitor the amount of blood. Do not insert anything into the vagina. Keep them calm.

Safety & Precautions

EMERGENCY: Can indicate a serious complication for both mother and baby.

When to Seek Medical Help

IMMEDIATELY: Go to the nearest hospital or call an ambulance, regardless of the amount of bleeding.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal Bleeding (Non-Pregnancy)First Aid & Emergency · FA/E
First Aid Approach

Rest & Monitor

Preparation & Use

Rest in a comfortable position. Use sanitary pads to monitor the flow. Drink plenty of water or ORS to prevent dehydration (a dangerous lack of fluids).

Safety & Precautions

CAUTION: Heavy bleeding can lead to severe anemia (low blood count) or shock.

When to Seek Medical Help

If bleeding soaks through a pad in an hour, or is accompanied by dizziness, fainting, or severe pelvic pain.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal Bleeding (Postpartum)First Aid & Emergency · FA/EUrgent information
This entry includes urgent or emergency precautions. Read the original Safety and Medical Help information below. In an emergency, contact local emergency services.
First Aid Approach

Uterine Massage & Immediate Transport

Preparation & Use

Have the person lie flat. Gently but firmly massage the lower abdomen (the uterus) in a circular motion to help it contract and stop bleeding. Keep the person warm and call for emergency transport.

Safety & Precautions

EMERGENCY: Postpartum hemorrhage is a leading cause of maternal death.

When to Seek Medical Help

IMMEDIATELY: Call an ambulance if bleeding is heavy (soaking a pad in an hour) or if large clots are passed.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal Delivery RecoveryWellness, Mother & Child · WMC
Care Approach

Rest, Ice, and Warm Baths

Guidance & Use

Rest as much as possible. Use ice packs on the perineum (the area between the vagina and anus) for the first 24 hours to reduce swelling, followed by warm sitz baths to promote healing of any tears or episiotomies (a surgical cut made to enlarge the vaginal opening during childbirth).

Safety & Precautions

SAFE home care.

When to Seek Medical Advice

If you experience severe pain, foul-smelling discharge, or heavy bleeding (soaking a pad in an hour).

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal DischargeCommon Symptoms · Women's Health
Recommended Care

Hygiene & Cotton Underwear

Preparation & Use

Wash the area with plain water only (no soap inside). Wear loose cotton underwear. Keep the area dry. Avoid scented pads or sprays.

Safety & Precautions

SAFE hygiene practice. CAUTION: Some discharge is normal, but bad smell needs a checkup.

When to See Doctor

If the discharge has a bad smell, is yellow/green, or causes itching and burning.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal Discharge with ItchingCommon Symptoms · Women's Health
Recommended Care

Hygiene & Medical Check

Preparation & Use

Wash with plain water only. Wear loose cotton underwear. See a gynecologist for proper antifungal or antibiotic treatment.

Safety & Precautions

SAFE hygiene practice. CAUTION: Do not use random creams without diagnosis.

When to See Doctor

If itching is severe, or discharge has a strong, fishy odor.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Vaginal ItchingCommon Symptoms · Women's Health
Recommended Care

Cotton Underwear & Hygiene

Preparation & Use

Wear loose cotton underwear. Wash with plain water only. Avoid scented soaps or sprays. Keep area dry.

Safety & Precautions

SAFE hygiene practice. CAUTION: Could be fungal infection.

When to See Doctor

If itching is severe, persistent, or accompanied by discharge.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

Varicose VeinsA–Z Health · Circulatory Health
Recommended Care

Compression Stockings & Elevation

Preparation & Use

Wear compression stockings. Elevate legs when resting. Avoid standing for long periods. Exercise regularly.

Safety & Precautions

SAFE management. CAUTION: Can lead to ulcers if severe.

When to See Doctor

Pain, swelling, skin color changes, or bleeding from vein.

My Reading Checklist

These boxes track reading only; they do not represent treatment steps or medical clearance. Checklist selections are not sent to our server.

If this page helped you, consider supporting BRAC with a small donation as little as ₹10 INR or $1 USD.

DONATE NOW

Disclaimer: For educational purposes only. It is not a diagnosis or a replacement for care from a qualified professional. This is not legal or medical advice. Consult a professional for specific needs. BRAC® is not liable for errors or consequences arising from the use of this content. Unauthorized commercial use is prohibited. For corrections or permissions, email info@brac.in.